I am declaring October "Rocktober" - time to rock
it back to health to actually live again. I used to be healthy - before 2011,
but due to a series of unfortunate events and a crazy job (seriously greater
than 10 hour days with no breaks, food or water. You would get the evil eye if
you went to the bathroom (a break I finally just had to take) the doc that was
there before me nearly died on the
job
because her health deteriorated and she was only 32!) , my body failed, got
grey, stiff, thick and scaly.
Every cell
in my brain and body shouted and finally shut down. it was a major internal
revolt and the appearance on the outside was just a mere shadow of what was
happening on the inside. I felt like Wile Coyote getting bested by the Road Runner.
So I challenge you to "Rock It" and take back your
life. Turn back time and reverse the aging process by taking the time to take
care of YOU! the Physical you, the Emotional you, the Spiritual you - to
mentally gear up and to take care of the financial you as well, because all of
these are part of your well-being. Make a commitment to yourself and start with
a small step each day.
My first challenge will be my health, because I cannot focus
or be a good lover, Mom, daughter, doc ..., without feeling well. That being
said, I am also committing to less busyness and more relationships, to be
present and not to worry about tasks at hand, they will always be there, but
people won't, so love them.
